CAMPHOUSE FITNESS CENTER
&
POOL
camphouse fitness center
&
pool
2015 | 2016
20
(406) 995-7183
camphouse@yel lowstoneclub.com
Located on your way to the Warren Miller Lodge,
the Camphouse Fitness Center and Pool is
staf fed daily 6:00AM – 8:00PM. It of fers options
and activities for those looking to stay active.
Camphouse also of fers group f itness & yoga classes
in addition to private personal training sessions .
The amenities at Camphouse include cardio and
strength training equipment , a 75-foot heated pool ,
a relaxing hot tub, two regulation-sized platform
tennis courts , and a collection of healthy snack
foods and smoothie bar. Camphouse also has a retail
space where you can f ind a selection of active wear,
clothing, and more. Reservations are encouraged
for f itness classes and for use of the platform
tennis courts .
Please note that the Camphouse Pool
wi l l not open unti l Presidents’ Day weekend.
Fitness Class Schedule
(all classes at Camphouse)
Monday:
8AM Yoga Flow
Tuesday:
7AM Spin Class , 8AM Restorative Yoga,
3PM Bikram Yoga
Wednesday:
7AM Spin, 8AM Barre, 4PM Mat Pilates
Thursday:
7AM Kickboxing, 8:00AM Restorative
Yoga, 3PM Bikram Yoga
Friday:
7AM Bootcamp
Saturday:
7:30AM Spin, 9AM Hatha Yoga, 4PM
Restorative Yoga
Yoga Flow
This class is a
wonderful blend of
Hatha and Vinyasa
yoga. Progressing
through various
movements will
connect movement
to breath with
conscious intention
and awareness . Each
dynamic class will
leave the participant
feeling stronger and
empowered, both
physically and mentally.
15.00/person
Restorative Yoga
Get physically and
mentally ready for
the day ahead by
starting your morning
with Restorative
Yoga. Members of
all ages and abilities
are encouraged to
participate to build
strength, increase
flexibility, and find
focus as well as
improving internal
peace and balance.
Mats , blocks , and
straps are provided.
15.00/person
Hatha Yoga
Enjoy a slower paced
set of physical
exercises (postures),
designed to align your
skin, muscles , and
bones . This class is
great for beginners and
is known to open up
many channels of the
body; especially the
spine, so that energy
can flow freely.
15.00/person
Barre
Barre class is a won-
derful combination of
pilates, yoga, and ballet
moves structured to
give you lean, beautiful-
ly sculpted muscles. A
both fun and challenging
workout without high
impact on the body will
truly get you started for
the day ahead!
15.00/person
Bikram Yoga
Af ter a long day on
the slopes , warm up
your muscles with a
Bikram (Hot Yoga)
class! Join us in our
heated yoga room as
we focus on a series
of postures meant
to stretch and tone
your muscles , reduce
stress , and increase
your balance. This is
a great opportunity
for people of all levels
and abilities to focus
on alignment and
concentration, while
emerging energized and
refreshed. Please plan
to arrive 15 minutes
prior to the published
class time if you are
new to Bikram for some
helpful pointers . Arrive
hydrated and ready to
concentrate, focus , and
improve your life.
20.00/person
Spin
This low-impact ,
high-energy class is
guaranteed to get
your heart pumping!
Our certified Spin
Class instructor will
motivate and encourage
people of all fitness
levels to join in for
an exhilarating and
calorie-torching hour-
long class . Whether it
is your first class , or
you are an avid spinner,
hop on one of our spin
bikes and pedal your
way to a stronger
core, toned legs , and
a healthier heart . You
will see and feel the
benefits!
15.00/person
Cardio Kickboxing
Challenge yourself
to a great workout
with a high intensity
combination of cardio,
boxing, and martial
arts . This 45-minute
class is a great way
to improve strength,
aerobic fitness , speed,
flexibility, coordination
and balance. Come try
one of the most popular
fitness trends and kick,
jab, and cross your way
to a healthier you!
15.00/person
Bootcamp
Before your ski
adventure begins , enjoy
this fast-paced workout
combining cardio,
strength, and agility.
This interval style
of training will blast
calories and is a perfect
way to work all muscle
groups ef ficiently.
15.00/person
Mat Pilates
Are you looking to
improve your joint
mobility or increase
your muscular
flexibility? Hoping
to strengthen your
core for an amazing
ski season here at
Yellowstone Club? Come
down to Camphouse for
Mat Pilates with our
certified Mat Pilates
instructor! This system
of controlled exercises
engages the mind and
conditions of the body
by learning to use
controlled breathing
and correct alignment
to improve posture.
Every class is tailored
with modifiers to
ensure that the body is
challenged in new ways
making it accessible to
all fitness levels .
15.00/person
Nationally Certified Personal Trainers
Not sure which workout routine would work best for
you? Are you interested in learning new exercises
to keep your body challenged? Do you simply need
guidance to learn new machines? Let our National-
ly Certified Personal Trainer help you get started
today! Ensure that every session is safe, ef fective,
and fun while conditioning, lightening, and toning
every body part with a series of cardio and strength
exercises modified specifically for you. Make an
appointment to start improving your balance, coor-
dination, and mobility for a more flexible, safer, and
stronger "you"!
